![]() ![]() ![]() Additionally, you should speak with your doctor before starting keto if you have any underlying medical conditions or are taking any prescription medications. Keto may not be a good fit for anyone who has a restrictive eating disorder or a history of disordered eating. Is there anyone that should avoid the keto diet? Friday Unwanah available from Rakuten Kobo. However, other doctors do not recommend it for the long term because it may be unrealistic and unsustainable. The Obesity Code Cookbook: recipes to help you manage your insulin, lose weight, and improve your health Kindle Edition by Jason Fung (Author) Format: Kindle Edition 274 ratings See all formats and editions Kindle 15.58 Read with Our Free App Paperback 26.96 4 New from 26. Read THE OBESITY CODE COOKBOOK Healthy Foods& Recipes To Lose Weight by Dr. Eric Westman, are practicing physicians who have also written some of the books on this list. Yes, many doctors do recommend the keto diet. ![]() It can be difficult to identify which foods are keto-friendly and which are not, and a book can help you to tell the difference.Īdditionally, many aspects of the keto diet may be challenging, and a keto book can help you navigate these and provide tips for success.įor example, a book may be able to provide advice on following a keto diet as an athlete or following a keto diet on a limited budget. ![]() Reading a keto diet book is a good choice for anyone interested in trying keto. Frequently asked questions about keto What are the benefits of following a keto diet book? ![]()
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